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Arrowhead Mills, 有机籽粒苋,16盎司(453克)

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  • 产品代码: ARW-47620
  • UPC代码: 074333476207
  • 包裹里的产品数量: 16 oz (453 g)
  • 尺寸: 1.8 x 3.8 x 6.3 in, 1 磅 (0.45 公斤)
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产品概述

说明

  • All Natural
  • Naturally Nutritious
  • Excellent Source of Fiber
  • Kosher Parve
  • USDA Organic
  • Whole Grain - Excellent Source
  • Certified Organic by The Texas Department of Agriculture (TDA)

Whole Grain Amaranth (a-mah-ran-th) is an ancient "grain." And being thousands of years old doesn't keep this "grain" from combining with other ingredients to create delicious flavorful soups, breads and even dressings.

建议的使用方式

Basic Amaranth

  • 1 cup Arrowhead Mills Amaranth
  • 3 cups cold water

Put amaranth and water in saucepan with lid. Bring to a boil. Reduce heat and simmer for 25 minutes. Grains will absorb water and bind together.

Makes 3 cups.

其他成份

Organic whole amaranth grain

警告

Store in a cool dry place.

营养成分
Serving Size: 1/4 cup (47 g)
Servings Per Container: about 10
  Amount Per Serving % Daily Value*
Calories 180  
Calories from Fat 30  
Total Fat 3 g 5%
Saturated Fat 1 g 4%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Potassium 170 mg 5%
Total Carbohydrate 31 g 10%
Dietary Fiber 7 g 29%
Sugars 1 g  
Protein 7 g  
Vitamin A   0%
Vitamin C   4%
Calcium   8%
Iron   20%
Thiamin   2%
Riboflavin   6%
Niacin   4%
Folate   6%
Phosphorus   20%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium   3,500 mg 3,500 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber   25 g 30 g