- To Your Good Health... Bob Moore
- You Can See Our Quality
Sunflower seeds make a great healthy and on the go snack. Enjoy by simply cracking the shell with your teeth, discard the hull and eat the seed inside.
Sunflower Seeds in the Shell can also be roasted at 300ºF for about 35 minutes until golden brown, stirring occasionally. Roasted seeds can then be cooled and stored for future snacks or unshelled and added to salads, granolas and baked goods.
Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness!
Keeps best refrigerated or frozen
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/4 cup (36 g)|
|Servings Per Container: 15 (20 oz bag)|
|Amount Per Serving:||Dry|
|Calories from Fat||140|
|% Daily Value**|
|Total Fat||16 g||25%|
|Saturated Fat||2 g||10%|
|Trans Fat||0 g|
|Total Carbohydrate||6 g||2%|
|Dietary Fiber||3 g||11%|
|**Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|