- To Your Good Health... Bob Moore
- High Fiber
- Friend of the Heart
- You Can See Our Quality!
A deliciously smooth, high fiber cereal milled from the highest quality farm-fresh oats in the world. Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.
Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.
Keeps best refrigerated or frozen
To make a delightful breakfast cereal, add 1/4 tsp salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Oat Bran Cereal into the boiling water and cook for approximately 2 minutes.
Makes 2 servings.
To Microwave: Combine the cereal, water and salt in a microwaveable bowl and microwave on high for about 2 minutes. Let stand in microwave 3 minutes. Makes enough for two.
Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
|Serving Size: 1/3 cup dry (40 g)|
|Serving Per Container: 12 (per 18 oz bag), 28 (per 40 oz bag)|
|Amount Per Serving||Dry|
|Calories from Fat||20|
|% Daily Value*|
|Total Fat||2 g||3%|
|Saturated Fat||0.5 g||3%|
|Trans Fat||0 g|
|Total Carbohydrate||27 g||9%|
|Dietary Fiber||7 g||28%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|