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Country Choice Organic, 快熟烤燕麦,18盎司(510克)

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  • 过期日期: Jan 2018
  • 运送重量: 1.42 磅 (0.64 公斤)
  • 产品代码: CCO-11944
  • UPC代码: 729906119448
  • 包裹里的产品数量: 18 oz (510 g)
  • 尺寸: 7.2 x 4.4 x 4.4 in, 1.2 磅 (0.54 公斤)
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产品概述

说明

  • 100% Whole Grain Good Source of Fiber
  • Heart Healthy*
  • USDA Organic
  • Non-GMO Project Verified
  • 100% Whole Grain - 40g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Certified Organic by Oregon Tilth

*3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.

At Country Choice,

We make it easy to eat organic. All of our products are made with the best organic ingredients and taste great. Our heart healthy 100% whole grain organic oats are oven toasted for a rich, nutty flavor. Ready in minutes, these oats are a pantry staple, perfect for breakfast or baking. Either way, oats are a nutritious and healthy addition to your day.

Real. Simple.

建议的使用方式

Cooking Directions

Servings: 1 2 6
Water: 1 cup 1-3/4 cup 5 cups
Oats: 1/2 cup 1 cup 3 cups
Salt (optional): Dash 1/8 tsp. 1/4 tsp.

To Make on Stovetop:

  1. Bring water and salt to a boil.
  2. Stir in oats.
  3. Cook 1 minute over medium heat; stir occasionally.

Note: For creamier oatmeal, combine water, salt and oats; bring to a boil; cook as directed.

To Make in Microwave: (one serving)

  1. Combine water, salt and oats in a 1 quart (medium) microwavable bowl.
  2. Microwave on High 1-1/2 to 2 minutes; stir before serving. Caution: Bowl may be hot.

Note: Due to differences in microwave ovens, cook times may vary.

其他成份

Organic whole grain rolled oats.

营养成分
Serving Size: 1/2 cup dry (40 g)
Servings Per Container: About 13
  Amount Per Serving % Daily Value*
Calories 150  
Calories from Fat 25  
Total Fat 3 g 5%
Saturated Fat 0.5 g 3%
Trans Fat 0 g  
Polyunsaturated Fat 1 g  
Monounsaturated Fat 1 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Soluble Fiber 2 g  
Insoluble Fiber 2 g  
Sugars 1 g  
Protein 5 g  
Vitamin A   0%
Calcium   0%
Vitamin C   0%
Iron   10%
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Saturated Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium   2,400 mg 2,400 mg
Total Carbohydrate   300 g 375 g
Dietary Fiber    25 g 30 g
Calories per gram:
Fat 9   •   Carbohydrate 4   •   Protein 4