- Premium Quality
- Whole Grain
- No Trans Fat
- All Natural - Stone Ground
- Recipes on Back!
- Sealed Inner Pouch
- Whole Grain • Good Food
Rich in Whole Grain to help reduce the risk of heart disease and certain cancers.
The Food and Drug Administration agrees that "diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!"
2 cups Hodgson Mill Insta-Bake Baking Mix
1-1/4 cups Milk
2 Tbsp Vegetable Oil
2 Tbsp Sugar (optional)
Combine all ingredients in a mixing bowl until smooth. Pour 1/4 cup batter onto medium hot griddle or non-stick frying pan. Cook until dry around the edges and bubbles begin to break on surface. Turn; cook until golden brown. Yield 10-12 pancakes. For thinner pancakes: add milk to batter until desired consistency is reached.
Whole wheat flour; unbleached and unenriched wheat flour; leavening (GDL); wheat-starch; buttermilk solids; sweet whey; leavening (baking soda); salt.
This package sold by weight, not by volume.
Contents may have settled during shipping.
|Serving Size: 1/3 cup dry (40 g)|
|Servings Per Container: about 23|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||10|
|Total Fat||1 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||29 g||10%|
|Dietary Fiber||3 g||12%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2400 mg||2400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|