- Wildly Delicious
- Good Source of Fiber
- All Natural
- Sealed Inner Pouch
- Milled Flax Seed
- Made with 100% Whole Grain Flour & Milled Flax Seed!
- Excellent Source of Omega-3 Oils
- Non GMO Project Verified
Real Blueberries Inside! Don't be surprised ~ Real dried cultivated blueberries are smaller. To preserve freshness and flavor we naturally dehydrate our berries, making them appear smaller. However, just add liquid and bake and you'll find they plump up ~ and have a wildly delicious taste!
Rich in Whole Grain to help reduce the risk of heart disease and certain cancers.
The Food and Drug Administration agrees that "diets rich in whole-grain foods and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers!"
Whole Wheat Blueberry Muffins with Milled Flax Seed
1 Box (10 oz) Hodgson Mill Whole Wheat Blueberry Muffin Mix
3 Tablespoons of sugar
4 Teaspoons vegetable oil
1 cup plus 2 Tablespoons milk
Preheat oven to 400º F. Line 9-10 muffin cups with paper liners. Place Hodgson Mill Whole Wheat Blueberry Muffin Mix into mixing bowl and blend in sugar; add vegetable oil, milk and egg. Mix just until blended. Spoon batter into greased or lined muffin cups. Bake for 16 minutes. Yield: 9-10 muffins.
Stone ground whole wheat flour, whole dried cultivated blueberries (cultivated berries, sugar, sunflower oil), molasses (soy lecithin), brown milled flax seed, wheat starch, monocalcium phosphate, baking soda, salt, natural blueberry flavoring.
This package sold by weight, not by volume. Contents may have settled during shipping.
|Serving Size: 1/4 cup dry (36 g)|
|Servings Per Container: 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||15|
|Total Fat||1.5 g||2%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Total Carbohydrate||24 g||8%|
|Dietary Fiber||4 g||14%|
|Soluble Fiber||<1 g|
|Insoluble Fiber||3 g|
|*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|