Linwoods, Shelled Hemp, 7.9 oz (225 g) (Discontinued Item)
- 9g of Protein Per Serving
- 2.4 g of Omega 3, 8.6 g of Omega 6 & 1.7 g of Omega 9 Per Serving
- Your Link to Good Food
- Excellent Source of Magnesium (See Nutrition Information for Fat Content)
- Good Source of Iron
- Nutritious Super* Foods
- Gluten Free
- No Added Sugar
- Nurture by Nature
- Easy to Open and Reseal
- Produce of More Than One Country
- Suitable for a Vegan Diet
*Super Food - A Food That Delivers a Structural or Functional Health Benefit
Rich, nutty texture nutritionally dense to support a balanced diet & active lifestyle.
Our Hemp contains and ideal ratio of essential fatty acids Omega 3,6 & 9, beneficial for sustainable good health and it is a complete Protein, so a perfect food for a vegan diet.
Health Benefits Include:
Omega 3,6 & 9 - A balanced ratio of the polyunsaturated fatty acids may help to maintain a healthy heart and may help to promote a healthy immune system.
Dietary Fiber - Dietary Fiber aids in digestion and helps maintain regularity and cholesterol levels that are already within normal range. Not a Good Source of Dietary Fiber.
Protein - Important for the growth of muscles & skin.
Iron - Supports oxygen transport and the reproduction of red blood cells.
Magnesium - Supports healthy bones, muscles, and nerve function and energy metabolism.
Breakfast - Jump start your metabolism with a boost of energy, add to: Oatmeal, Hot or Cold Cereals, Granola, Muffins, Yogurt, Fruit, Fruit or Vegetable Smoothies, Eggs, Pancakes & Waffles
Lunch - For a delicious and nutritious lunch add to: Salads, Salad Dressings, Cottage Cheese, Soup, Sandwiches, Wraps
Evening - For a nutritious and tasty boost to your evening meal, add too: Pasta, Pizza, Rice Dishes, Casseroles, Stuffings, Stir-fry, Sauces, Cous Cous, Baked Potatoes
Add 4 level tablespoonfuls daily (30g/1oz) to any meal or snack. Try adding to oatmeal, fruit, yogurt, hot or cold cereals, salad, smoothies, casseroles, stir-fry, soups & more.
We recommend 30g (1oz) = Four Level Tablespoonfuls Daily
You can also add our nutritious super foods when baking.
Keep refrigerated after opening, Use within 45 days of opening. Also suitable for freezing.
Allergens: May contain traces of tree nuts (almonds, brazil nuts & walnuts).
Dairy Free • Yeast Free • Non-GM
H-ORAC Value (antioxidant value) 300 ORAC per serving.
|Serving Size: 4 Tbsp (30 g)|
|Serving Per Bag: about 8|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||130|
|Total Fat||15 g||23%|
|Saturated Fat||1.5 g||7%|
|Trans Fat||0 g|
|Polyunsaturated Fat||11 g|
|Monounsaturated Fat||1.5 g|
|Total Carbohydrate||3 g||1%|
|Dietary Fiber||2 g||7%|
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per g: Fat 9 • Carbohydrate 4 • Protein 4|