This is a very good pharmaceutical grade Omega 3 supplement in capsule form, which also comes in the natural tryglyceride form. The latter means it is more absorbable than the ethyl ester form that most supplement companies produce. My one complaint with this product however is that it needs to be lemon or orange flavored. There are other pharmaceutical grade Omega 3 products extracted from fish that include flavoring and capsule form and they do not leave you with a fish oil taste during the day. I also don't understand why Jarrow is using soybean oil in this product. Otherwise, I would rate this product as excellent, but for now I unfortunately, cannot rate it higher.