Optimum Nutrition, 100% Whey Gold Standard, Chocolate Malt, 5 lbs (2,273 g)
The Bigger Picture of Whey
Whey Protein Isolates are the purest form of whey protein that exists. Hydrowhey consists of proteins strategically broken down (hydrolyzed) into smaller pieces called peptides for faster utilization by the body. Both are costly to use, but whey protein isolates and Hydrowhey hydrolyzed whey peptides are the best whey proteins that money can buy. That's why they're the first few ingredients you read on the Gold Standard 100% Whey label. By using whey protein isolates and Hydrowhey as primary ingredients, we're able to pack 24 grams of the fastest, muscle-building protein into every serving with a lot less of the fat, cholesterol, lactose, and other stuff you can do without. There's no doubt that this is the standard by which all other whey proteins are measured.
The Advanced Gold Standard Whey Protein Blend:
Gold Standard 100% Whey is made of an exclusive blend of:
Beyond the Basics
Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds for until powder is completely dissolved. Tip: Adjust the intensity of you Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.
Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.
Think outside the glass: Gold Standard 100% Whey can be used for more than just protein shake. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.
Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), lecithin, natural and artificial flavors, acesulfame potassium, aminogen, sucralose, lactase.
Allergen Information: contains milk, and soy (lecithin) ingredients.
Note: Do not use as a sole source of nutrition. Keep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume.
Serving scoop included, but may settle to the bottom during shipping.