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Excellent organic whole grain oat flour.

Caerulea发表于 May 12, 2014

In addition to being whole grain, USDA certified organic, unbleached, unbromated, grown without synthetic pesticides, free of any chemicals, additives, or preservatives, and great in different recipes, this oat flour is loaded with health benefits. Rich in dietary fiber, vitamin A, E, B vitamins (thiamin, niacin, vitamin B6, riboflavin, folic, and pantothenic acids), iron, manganese, calcium, phosphorus, selenium, magnesium, zinc, copper, potas sium, phytosterols and antioxidants, it's beneficial for people suffering from diabetes, hypertension, high cholesterol, obesity, cardiovascular conditions, heart disease, gastritis, acid reflux, nausea, indigestion, osteoporosis, arthritis, rheumatism, acne, eczema, psoriasis, dermatitis, as well as many other skin conditions, and even cancer. It helps stabilize blood sugar and regulate insulin levels, prevents blood spikes keeping you full longer, flushes toxins out of the body, aids digestion, prevents heartburn and acid reflux, increases appetite, soothes the stomach lining, reduces colon inflammation, normalizes blood pressure, lowers triglycerides and LDL or "bad" cholesterol levels while increasing HDL or "good" cholesterol, protects against strokes, atherosclerosis and peripheral arterial disease, boosts and strengthens the immune system, neutralizes free radicals, improves brain function, helps maintain healthy bones, teeth, joints, skin, nails, and hair, and even reduces the risk of cancer, not to mention that it's great for baking. I love this organic whole grain oat flour and add it to different recipes: not only is it really delicious, it also helps normalize my cholesterol levels and blood pressure and relieves the symptoms of my acid reflux and gastritis. It's an excellent product and alternative to chemical-filled toxic white flour. I would recommend it to anyone wanting to have a healthier diet.

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Great for people suffering from gluten sensitivity and celiac disease.

Leione发表于 Jul 18, 2014

This organic whole grain oat flour is really delicious, great for baking, gluten free, which means that it's suitable for people suffering from gluten sensitivity and celiac disease, and healthy: it's an excellent source of fiber, vitamins, minerals, and antioxidants, as well as a great alternative to wheat flour. I make cookies, pancakes, and muffins with it, and they taste so much better. My family loves them. So glad I discovered it on iHerb. It's an excellent choice, if you care about your health.

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chewy oatmeal cookies

Reviewer2047332发表于 Apr 27, 2010

Just used it with rolled oats and dried cherries and brown sugar to make chewy oatmeal cookies. Mmmmmm..... (Just remember to soak the dried cherries in water first.)

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Just for people who like that special touch

Reviewer2729891发表于 Jun 30, 2011

This makes excellent breading,pancakes,and rolls. Makes almost anything better than useing white flour and healthy for you too. Try to beat that!

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Wheat no more!

Reviewer1319074发表于 Sep 15, 2010

This has replaced wheat flour...it is light and very healthy.

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Great for babies!

Reviewer2495873发表于 Aug 27, 2010

My 10 and a half month old baby really likes this! I make a big bowl the night before and give it to him the first thing in the morning. I mix it with mashed avocado, mashed banana and steamed cod for a healthy meal!

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Organic Oat Flour

Reviewer1407811发表于 Sep 02, 2010

I like the fact that this flour is organic. It does a good job in baking. I often use it in combination with other flours.

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Oat flour

Reviewer1234596发表于 Jul 16, 2009

Arrowhead Mills products are very satisfactory

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very satisfied

Reviewer1922001发表于 Jan 06, 2010

Bought this flour to cook porridge for my 5 and half month old as his first cereal. so far i am very satisfied with th quality and my son loves his cereal. what i love is the fact that it is high in fiber and so my son doesnt get consipated. would definately recommend it to mothers who want to start their kids on a healthy cereal.

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worth the money

Reviewer2466176发表于 Feb 24, 2012

none better.

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