Reviewer2030067发表于 Apr 26, 2009
I really like this magnesium. It doesn't cause loose bowel movements even when I have taken three capsules per day. It's definitely the best I've had so far.
good for insomnia and depression
Reviewer1641233发表于 Jun 09, 2009
I take a lot of magnesium instead of drugs for depression and sleep. I do balance sometimes with calcium. It is more important to get the Mg/Ca balance right than simply push calcium tablets all the time. Too much calcium leads to psychiatric illnesses, sleep disorders etc. Magnesium will sort this out. These Mg caps seem to be well absorbed.
Best form of supplemental magnesium
Reviewer2795397发表于 Apr 10, 2010
The best form of magnesium I've used so far. Not harsh on the stomach like the citrate variety. Doesn't make your bowel empty either! Great for reflux sufferers.
Great For Sleep!
Reviewer2737500发表于 Oct 29, 2010
I finally convinced my husband to take this chelated magnesium in the evenings and he doesn't awaken during the night like he used to do.
Good muscle relaxant.
Reviewer1406071发表于 Jun 27, 2009
I take 4 a day for my fibromyalsia and it helps reduce the pain.