Certified Nutritional Consultant
Reviewer2422684发表于 Sep 21, 2008
Bluebonnet Iron Free Chelated Multi Minerals is an excellent product. It has a good ratio of calc/mag/vit D and it is of better quality and absorbable calc/mag. It also contains many minerals that are essential for good health. Many of my clients are uneasy about taking so many vitamins so this is a good choice because it cuts down on the quantity of vitamins to be taken.
High Doses and Easy to Digest
Reviewer3149705发表于 Jun 28, 2009
I started taking about 500mg of magnesium daily a few years back. It was trial and error to find a preparation of larger doses of magnesium that did not cause diarrhea. Albion lab chelated minerals are the best I've found for magnesium and calcium in terms of absorption with no side effects. I highly recommend these if the doses are what you're looking for.
Reviewer2475419发表于 Jul 24, 2012
+ Contains copper + All minerals + Vitamin D3 + Decent amounts - Low amount of selenium Suggestions for bluebonnet * Maybe a little more copper * A little bit less calcium there is plenty of it in foods * Remove the magnesium oxide makes no sense For the rest one of the best multi minerals you can buy. I recommend to combine with concentrace trace minerals. Gives you a little bit extra magnesium (wich is good with the high amount of calcium in our diet) and a the extra trace minerals. For men/older people. Taking no iron at all is a little bit to optimistic since iron is still very important. So buy the iron containing version as well and swallow every day one with iron and one without iron. For people who want to save a little bit of money taking 3 caplets every 2 days. Will also give you decent amounts of minerals.
Reviewer1421175发表于 Apr 08, 2009
Reviewer1092278发表于 Jan 29, 2009
These tablets are wonderful and easy to digest.