A Protein Rich Grain
Reviewer1308800发表于 May 01, 2011
I ground the groats to make a nutrient dense bread. The results were incredible. This is an item I will purchase regularly.
5658588784603408118发表于 Oct 21, 2014
I'd never had buckwheat in my life, so when I found it in iHerb's catalogue at so convenient a price, I decided to get it. Buckwheat does not have a very strong flavour or anything, but that makes it ideal to have it as a savoury side--with sauteed mushrooms and caramelized onions is delicious--or as a hot cereal in the morning. If you're looking for a more nutritious alternative to oats, look no more--have buckwheat. Ok, it is more expensive than oats, but it's worth it.
jcdasilva发表于 Oct 06, 2012
These are delicious and tasty groats. I soak them overnight and then add chia and almond/rice milk in the morning and fresh berries/fruit! delicious and raw nutritious breakfast! Great product!
4613142442863848488发表于 Nov 10, 2012
This flour is a regular buy for me, it is dark in colour and full of goodness. Love making pancakes, bread, cakes, well almost everything. A good, reliable company to buy from.
Another great breakfast treat!
Reviewer2476430发表于 Nov 17, 2012
Hot cereal in the morning ~ or anytime, especially in winter. Cook in water with a little salt, molasses and butter. I add pecans, blueberries and bananas and coconut milk. This is my all-time favorite breakfast!