Reviewer3144007发表于 Dec 22, 2011
These are a little on the large side, but I like that they are 200 mg so it's fewer pills to take (I take 600 mg). They are smooth and I don't have any problems taking them. Magnesium glycinate is very absorbable and I have never had digestive problems like I did with magnesium oxide or citrate. This is probably the most important supplement I take. When I skip it I regret it. It helps me sleep wonderfully when taken at bedtime and gives me more energy during the day. Also helps control sugar cravings and keeps appetite normal and healthy. My senses of hearing and touch also benefit in that they are no longer overly sensitive causing discomfort. My autistic son has seen many of the same benefits.
4943797960547833871发表于 Jan 25, 2015
They've changed the formula! It now includes Magnesium Oxide, a useless form of magnesium that isn't absorbed by the body. When I ordered this product, it was still the old (fully chelated) formula that was listed here on iHerb. But when the product arrived in Sweden, I had gotten the new formula – that I will not use (I'm very careful about what I put in my body). This was my first bad experience with iHerb and with Carlson Labs. Normally iHerb is a superb company, but I'll certainly be complaining about this: not receiving the product I payed for. I'll return to Doctor's Best Chelated Magnesium for a superior magnesium product. I should never have tried switching.
If you've got nervous tension or anxiety...
Reviewer2650401发表于 Dec 11, 2011
then you need extra Magnesium. Helped with my panic disorder and jaw muscle tension, TMJ. it has since subsided by at least half. Especially important if you're tapering off antidepressants.
Reviewer1393698发表于 Sep 19, 2009
I started taking magnesium in July09, and I have realized major cardiac improvements, especially with regard to my rhythm disturbances and fatigue...
High Quality Chelated Magnesium
HelloItsMe发表于 Dec 05, 2011
Excellent quality, very absorbable form of magnesium. Husband and I take 400 mg at night with a sip of fruit juice, then water. Helps ensure restful sleep. Also helps prevent leg cramps in husband. Highly recommend you check out the book, The Magnesium Factor, to find out how deficient most Americans are and how this helps cardiac issues. I've found that since taking this, I'm not as susceptible to allergic response to MSG (no more headaches).