Less stomach upset
Reviewer2255839发表于 Jan 06, 2014
seems to absorb better than other forms with less stomach upset. but can still cause diarrhea in higher doses for me as I am quite sensitive to magnesium in that way. I feel it may have helped me with controlling my weight too....not entirely sure if this was it but possibly helped with improved insulin sensitivity.
Excellent magnesium supplement
5071440913096237495发表于 Feb 23, 2014
Yes, it is a big pill, like all magnesium supplements are. But this form, magnesium glycinate, gives me no GI side effects. And, when I take it in the evening, I can feel the effects of it when I lay still. A gentle warmth takes over my aching muscles and provides a subtle relaxation from tension. That indicates to me that my body is absorbing it.
5336420633793341276发表于 Mar 18, 2014
I love magnesium to help me sleep soundly. Since I've started taking magnesium my eye has stopped twitching completely. What a relief! If I forget to take them for a couple of days, my sleeping suffers.
karishma发表于 Mar 22, 2014
Gentle on stomach and works better than magnesium citrate I find. Very happy.
A good source to build up a lack of magnesium in the body.
Reviewer2402627发表于 Oct 28, 2011
If you can take large tablets these are fine. They do not cause loose tools like some other magnesium tablets does. No taste.