节省: ¥24.92 (36 %折扣)
Reviewer1487592发表于 Jan 02, 2010
I really like this product. Its a good pair for healthy muscles. I take before bed to help relax my muscles and help strengthen my ligaments.
great product, no stomach upset
Reviewer3031103发表于 Jan 11, 2009
Most magnesium gives me bad cramps. This has no side effects and is a well-formulated blend of several types of high-absorption magnesium.
Reviewer2843649发表于 May 07, 2009
This helps me to quiet myself and sleep better.
country life magnesium with silica
Reviewer2399456发表于 Feb 09, 2009
i love this product. great for headaches, bone density, muscle pain, heart.
Love this product
Reviewer2065499发表于 Mar 12, 2009
Very happy with this product. I take one each night to help relieve constipation and it works. Love the price on iherb.
Best chaice I could find.
Reviewer2480040发表于 Jun 29, 2008
I compared a bunch of the Mag cap available but this was the most balanced and complex I could find.
we ALL need more magnesium...
alloriginal发表于 May 22, 2013
Magnesium is a critical, yet usually overlooked nutrient. Insufficient magnesium is implicated in various cardio issues; also bone health and other things. While calcium causes muscles to contract, magnesium helps them to relax. The two have to be present in the proper ratio, or bad hings will occur. I know when I'm deficient because leg cramps start (also finger, toe, etc). Agonizing muscle cramps are reason enough for me to take plenty of magnesium! I have seen others "cured" of chronic muscle cramps simply by taking a small amount of magnesium each day. It does wonders for migrains too. For decades the conventional wisdom was that calcium and magnesium should be taken in a 2 to 1 ratio. I believe, as more and more people do, that a more correct ratio would be 1 to 1. I believe that nutritional supplements saved my life. I've tried a lot of products, and I know what works and what doesn't. My reviews are honest, straighforward, and based on my experience. Read my other reviews to quickly learn from my three decades of research and experimentation.
Great! Nice veggie caps
5569504375873810929发表于 Apr 13, 2015
Great! Nice quality veggie caps. Not very strong, though.