Reviewer3101973发表于 Feb 24, 2012
I really like the nutty taste of these seeds. This is a pleasant surprise because I bought them purely to help my liver. I eat them every day and my skin is bright and clear now. Great price from iHerb too!
Delicious, a light nutty taste, good value
Reviewer2567669发表于 Dec 01, 2012
I bought this milk thistle seed as a supplement because of its benefits for the liver. I can't believe how good it tastes! It's kind of a flax seed / toasted sunflower seed blend kind of taste. Though I don't think these seeds are toasted. So eating a couple tablespoons a day of these seeds is no problem at all. Thanks Frontier and iHerb!
In my smoothie for my liver
LantauMama发表于 Jun 10, 2013
I put these in my smoothie for my liver - can't really comment more than that as my nutritionist told me to do it, so I do!!
Affordable alternative to silymarin capsules
Reviewer1682184发表于 Jul 28, 2011
I grind these in a coffee grinder or blender, sift them, and sprinkle this on a lot of foods. There's not much of a taste at all, and it's much less expensive than the extracts you can get in capsules. This is also useful for pets, since some can't tolerate the fillers that you find in the encapsulated products.
Add to your tea
Reviewer1192144发表于 Jul 06, 2012
Very good addition to my tea with salt, honey and coconut oil! I dont like to use it in smoothies because it stays a bit too large and hard even after blending.