Reviewer1233513发表于 Feb 04, 2007
We have found that 1 capsule with dinner and 1 at bedtime makes a big differnce in our sleep quality. It seems to help us slip right into a restful sleep.
Increased happiness and relaxation
herbenthusiast发表于 Apr 12, 2013
Ashwagandha is another great herb I use to compliment my alcohol alternatives! I experience that this herb makes me very happy the first hour and more relaxed the next couple of hours. I also get slightly increased libido. I also know that it's good for your immune system. This is what I have experienced. Other than that Ashwagandha is considered a very healthy herb, with a lot of claimed benefits so I'll just list them, and you can see for yourself how it works for you. Some uses of this herb: - Anti-stress - Adaptogenic - Improves physical endurance and energy - Improve thinking ability - Decreasing pain and swelling - Prevent side-effect of aging - Increase sexual desire - Good for immune system.
Reviewer2597761发表于 Jul 14, 2011
I had the opposite effect with this one - very wired for about 3 weeks. Now I seem to have more energy, and I am sleeping through the night most of the time. I usually wake-up 2x a night, and go back to sleep. Now I rarely wake-up till morning.
estranged发表于 Apr 19, 2013
My heart used to race when I went to bed. Not any more. I have used many other supplements for various issues but they didn't help. After this product I understood that stress was the cause of them and Ashwagandha is the cure for stress. I can finally sleep now. Best herb I have used. If you are in stress. You should try this.
My favorite Ashwagandha
Reviewer1564334发表于 Jan 13, 2011
Over the last year I have tried a number of brands, Jarrow sensoril, Pure, even Gaia, but this works best for me because of the potency I feel. I take it at night. This tablet can be hard on the tummy, if so, take with a bit of something. For me it is calming,(made me sleepy at first) supportive for my hypothyroid. I will continue to order this.