Jarrow Formulas, L-Tryptophan, 500 mg, 60 Veggie Caps (JRW-15056)
lisofby发表于 Jun 24, 2010
Reviewer2627799发表于 Jun 14, 2010
the reveiews are true i started taking this and i no longer need something to fall asleep. I am waking up early so i am going to try 2 be4 bed.
Reviewer1736992发表于 Jun 08, 2010
Good product, that works well to relax ans cause a little drowsiness. Works well when combined with other natural sleep aids.
Difficult to say
Reviewer1242553发表于 May 17, 2010
I only used it once and found it ineffective so I didn't try it again.
Not too impressed
Reviewer1602926发表于 Apr 23, 2010
I am sure this is a high quality form of Tryptophan based on the brand. However, I ordered it because of all the promise Tryptophan supposedly holds as being very helpful for insomnia. This did not help me with my lack of sleep, and when I pop one at any time of the day, (empty stomach)I really can't tell that I have taken anything period. On the other hand, 5-htp sends me into another world but also does not help my sleep. These supplements are tricky, I think that in most instances you are better off taking Rx as you can at least count on a degree of consistentcy in how they actually perform.
Wanted this to work
Reviewer1052411发表于 Apr 19, 2010
and it worked too well, I think. L-trypto is not for me. Did make me a bit groggy, and I slept well for a while. Woke several hours later with a crashing migraine, but an enhanced clarity I haven't experienced in a very long time. So good news/bad news.
Jarrow Formulas, L-Tryptophan, 500 mg
Reviewer2632134发表于 Mar 11, 2010
Has helped me greatly with my sleep at night, and mood during the day! I take 2-3, 30min before bed.
Reviewer2816446发表于 Mar 11, 2010
One of the few supplements I've tried that actually works. I find that it calms me down and allows me to focus more easily. I have personally obtained best results by taking it on an empty stomach.
Reviewer2105035发表于 Feb 07, 2010
use it nightly. good stuff but I combine with other helpers too ie Dr Murray tranquil sleep.