Reviewer3285982发表于 Aug 26, 2008
It really caused a great deal of stomach pain, and I had a worse night sleep than I did before taking it. Could just be me, but I had to throw it away after taking one capsule.
Good quality, but not for me
Reviewer1706966发表于 Jan 20, 2010
This product is a good choice, but having tried a number of different serotonin precursors including 5-HTP I recommend you to better try pharmaGABA and/or Taurine if your main problem is anxiety, because this can make you more depressed due to its dampening effects over noradrenaline.
so helpful for restful sleep
Reviewer3260843发表于 Jan 30, 2010
I find I sleep more deeply when I take this product about an hour before bedtime.
Jarrow Formulas, L-Tryptophan, 500 mg
Reviewer2632134发表于 Mar 11, 2010
Has helped me greatly with my sleep at night, and mood during the day! I take 2-3, 30min before bed.
Jarrow Formulas, L-Tryptophan 500mg 60 veggie caps
Reviewer1972894发表于 Nov 27, 2009
Wonderful stuff! I only use them to sleep. I had tinnitus and was having such great anxiety, that I was fearful of going to bed and hearing the ringing in my ear. Tryptophan relaxed me so much that I was able to FINALLY sleep! ( I took 3 veggie caps). Now I am down to 2 for the night! :-) By, the way, if you have daytime anxiety, one veggie cap works great too! You feel "back down to earth" again!