节省: ¥86.34 (38 %折扣)
Reviewer2220592发表于 Nov 20, 2010
This magnesium has taken away all heart palpitations and muscle twitching. Keeps me calm, relaxed, and gives a great sleep without any digestion issues. A total winner all the way around.
Absorbable form that helps
Reviewer3239755发表于 Apr 27, 2012
We take this evening and bedtime, in two doses, around 800mg total. It is helpful for leg cramps, twitches, and certain resistant forms of low mood issues. It seems to help lift mood in many cases.
Top of the Line
Reviewer2128490发表于 Aug 16, 2010
If there is a cream of the crop of magnesium products, this one would be it. It can be taken with a glass of milk to get your calcium and magnesium simultaneously. One pill of KAL per one cup milk or take with food. This is an easy on the stomach, highly absorbable magnesium that gives very fast results in terms of muscle tension and anxiety. Many midlife women like to take it just before bedtime with a glass of warm milk as a sort of very mild sedative. If you are taking a calcium pill that contains no magnesium, this would make a fine addition and take them both with a meal. This pill should not be chewed as the fine dust will go up into the nasal cavitiy and burn. If you must chew it, chew it with food or under liquids where it cannot dissolve into a fine powder and be inhaled. Very recommended if you have high blood pressure or alot of muscle tension, take one with AM meal and one with PM meal in that case.
Good form of magnesiium
Reviewer1216861发表于 Aug 09, 2011
A friend who works in the supplement section of a well-known health food store and is extremely knowledgeable about supplements told me that this form, and this brand, of magnesium is the best one to take.
KAL Magnesium Glycinate 400
Reviewer1800335发表于 Aug 29, 2010
I am on my second bottle. :-) For once in my life I am able to grow long finger nails and I am 74! thanks to this product. It really works. Now I have to learn to work with these long nails, especially when typing. :-)
Worth a try for RLS symptoms
Reviewer1873364发表于 Mar 08, 2013
I took this product to help with tingling and burning sensations in my feet (particularly at night)- a problem I've had for many years. It took 6 weeks of supplementation (with an initial dose of 3 tablets a day), but now this problem is all but gone - thus significantly improving sleep quality. I highly recommend this product. Just remember that magnesium deficiency is not cured overnight.
KentuckyWildcat发表于 Apr 17, 2012
I find this form of magnesium is easily assimilated in the body. I take 3 or 4 at a time to help me sleep and prevent night-time leg cramps, and there is no "loose stool" effect like with other forms of magnesium.
Reviewer2525972发表于 Sep 28, 2010
First time I try this brand (KAL) of magnesium and so far I'm very happy. I bought it for Blood Pressure control and is working very good. I also notice that some pain that I had in my shoulder disappeared in one day and I have this feeling of "Calmness"all day long. Pills are big but I'm OK with that. Too soon to give it five stars but, it looks I will in the future. No issues with loose stools or diarrhea. Great Price and shipping always the best.
Reviewer1336522发表于 Aug 29, 2011
I was researching for a natual muscle relaxant. I initially tried another glycinate product, but it had malic acid which seemed to affect my stomach. This is definitely easy on the stomach, I can even take on an empty stomach. However, I do not feel any effects from it. I traveled for 3 weeks so I did not take these (warning: these are horse pills, if you can't take big pills, you'll have a hard time). I noticed no difference. Since I've been back, I started taking them again and I notice no difference. I still have locked muscles and feel no sedating effect or sleep any deeper. Perhaps it works differently in other people, but for me these did absolutely nothing, just $21 less in my account.
Best form of magnesium
Reviewer2558230发表于 Oct 14, 2010
It is great to find magnesium glycinate in larger sizes. It is definitely more economical than purchasing it in the health food stores in the smaller bottles. I have no doubt that it is the most highly absorbed form of magnesium. It enhances potassium levels and since I began using this product, my potassium numbers are at last in range.