lots of water is a plus
Reviewer1242303发表于 Oct 06, 2010
I have ordered PGX twice and although I do not take every day, I have noticed a difference. It is gentle and taking with water is a must. I do eat a lot of fiber as well and plain kefir every day. I am not aware if this product works the same on a poor diet.
helps with blood sugars
Reviewer2116517发表于 Dec 08, 2011
I'm a Type I diabetic and this helps regular my blood sugars. It takes some getting used to for my digestive tract, but it does really work and is also great for curbing cravings.
jemolian发表于 Oct 15, 2012
It's not really working for me somehow. I tried eating 3 softgels and it worked slightly better. Perhaps it's just me; i'm just hungry all the time.
Reviewer1517851发表于 Feb 14, 2011
I only take about 2 a day because I just started a couple of weeks ago. I'm not sure WHEN to start building up my intake, it's not very clear. At first, you will be VERY gassy from the digestive formula... but after a week or so you should be fine. Not sure I want to go up a dose because this is pretty expensive stuff!
ok not great
Reviewer1999527发表于 Sep 07, 2012
I am only taking 1 in am and 1 evening. The first few days I was very hungry. But I really have not seen any change as far as amount I eat.