Reviewer3022224发表于 Jan 01, 2008
Excellent product at a great price.
ULTIMATE MUSCLE BUILDING PILL
Reviewer3067909发表于 Feb 22, 2008
THE CAPSULES REALLY ADD THE EXTRA MUSCLE BUILDING EDGE THAT YOU NEED.
Reviewer1990384发表于 Mar 03, 2011
Iherb....I Love you!
Reviewer2616581发表于 May 06, 2011
Reviewer3351087发表于 Mar 10, 2012
I eat a plant-based diet and still enjoy lifting heavy weights frequently throughout the week so my creatine levels suffer if I don't take this. I'm not saying you need creatine to workout if you're vegan/strict vegetarian, but you probably will if you engage in high-intensity exercises routinely that require and also deplete your creatine levels. I definitely don't take the recommended dosage, though. Taking 1 pill with two to three meals a day (usually 1 or none over my breaks) is plenty for me. If you're not plant-based then this product probably won't do anything for you other than make you *think* it's working - you have to be "deficient" in creatine to feels the effects.