Still works after 20 years.
Reviewer1857425发表于 Nov 02, 2007
Shortly after I was diagnosed with Fibromyalgia more than 20 years ago I started using Magnesium Malate to increase my energy levels and decrease the pain in my soft tissues. I don't know what I would have done without it. It made the difference as to whether I would be able to get off the sofa each day and actually have a life. The great part is that you get results after only 2 or 3 days of use. So you know if it's going to work for you or not without using it for a month. It definitely worked for me and is still working.
New favorite magnesium
Reviewer2198906发表于 Oct 04, 2008
I've been taking Magnesium Citrate for years. The malic acid in this form definitely adds something. I've had an incredible increase in exercise energy and less sore muscles and quicker recovery time. Good stuff.
Magnesium and Malate in one product.
iJenNZ发表于 Aug 14, 2012
I have problems tolerating supplements but this is one that I have no problems with. Magnesium malate is the form of magnesium that is recommended for those with the Multi System disorders (MCS, FM, CFS etc) but is especially useful for people with Fibromyalgia. There are so many things I have noticed that have improved or disappeared since I have been able to take magnesium regularly. For instance I used to get very painful outer ears whenever they got cold but that no longer happens. Likewise, I no longer get muscle cramps in my toes in bed at night which contributes to a better night's sleep though I have found to prevent this I need to get the right balance between magnesium, calcium, sodium chloride and potassium. Potassium I get via one banana per day and sodium chloride via the Redmond's Real Salt I add to food (I do not eat processed foods therefore do not get any salt from this source). I have found that I only need a very small amount of calcium to prevent the cramps. Too much, and they come back again. About 150mg calcium per day is what works for me. This product has helped me in so many ways, I consider it number one among the "must haves".
Helps with my Fibro
Reviewer1597829发表于 Nov 05, 2008
One of the first things that started helping my fibromyalgia was magnesium malate. I've been using this brand for years now and find it helps with the stiffness and lack of energy. I usually prefer capsules but you only need three of these tablets which makes it more economical and it works fine.
Source Naturals Magnesium Malate - Good for Fibromyalgia
Reviewer2779830发表于 Apr 28, 2009
I've used Source Naturals Magnesium Malate for years now. It's a great product at a great price. Malic acid with magnesium has been shown to be one of those low-cost but effective supplements for muscle pain in patients with fibromyalgia. Taking an extra one or two is also useful for the occasional medication related constipation.