works like a charm
Reviewer1166068发表于 8月 16, 2008
I've tried other brands with TryptoPure, and even very pricey Regent grades, and they didn't work anywhere near as well as this Jarrow brand. As a hard-core insomiac for over a decade, I've had to use various sleep aids and then Lunesta when it became available in order to sleep. Not any more. I can take two of these capsules on a empty stomach at bedtime and get quality sleep! When I wake up in the middle of the night, as I always do anyway (even on lunesta), I take one tablet and before I know it, can go back to sleep quickly. Seriously, I never thought I would get back my ability to get good sleep, something that moost people probably take for granted. I will never use another brand of tryptophan, and iHerb's prices and service can't be beaten!! Thank you Jarrow and thank you iHerb!
Cheapest price for Tryptopure.!
Reviewer1386519发表于 11月 20, 2008
Jarrow has done it again with a pharmaceutical grade Tryptopure product that beats the competition on price. I love Jarrow products.
Reviewer2245885发表于 1月 13, 2010
Very pleased. Definite improvement in mood,outlook and sleep patterns. Have quite a bit of longterm experience with SSRI and SNRI antidepressants and other alternative therapies-st. johns wort,5 htp,fish oil,etc... I take 4 of these( L Try) at bedtime with the co-enzyme p 5 p version of b-6 50 mg (w/orange juice). NOW Foods makes the one I use. I also take low dose 5 mg Lexapro and I know for myself the L-Tryp definetly has a beneficial,additive effect w/out so many of the typical side effects associated with SSRI therapy. Also take magnesium,Vit C, B complex,multi vitamin... Grateful and very pleased.
Excellent Quality L-Tryptophan
Reviewer2926042发表于 4月 10, 2009
1 capsule before bedtime has cured my insomnia. Anymore than 1 capsule can cause nausea and stomach cramps.
safe & effective
alloriginal发表于 2月 19, 2014
By increasing seratonin levels in the brain, L-Tryptophan is a safe and effective aid for sleeping and mild depression. It is best used at bedtime on an empty stomach, preferably with a small serving of carbohydrates (I take a sip of orange juice). Start with one per night and work up to three if necessary. Click my user name (alloriginal) to access dozens of helpful reviews!
can take tryptophan
Reviewer2543360发表于 5月 06, 2009
I use to take tryptophan years ago for sleep ,it allawys worked great. Recently tried Jarrow L- Trypto. Made me sleep through the night but feel druged for half the next day, I mean bad ,like poisoned. no matter what time of day I take it with or without food same result. Don't know if the formula has changed or its some change in my chemistry.
Knocks me out
Reviewer1075233发表于 1月 10, 2010
In terms of any kind of insomnia, one pill will knock me out quickly, surprising how fast. However the next day I feel very heavy, a little drowsy, and a bit foggy through the morning. I havn`t noticed any kind of `mood enhancing` effect, but the physical heaviness I get the next day prevents me from being in much of a good mood. I was interested in this primarily to aid with depression, but it makes me way too tired/heavy to be taken regularily and function mentally at 100%.
Reviewer2816446发表于 3月 11, 2010
One of the few supplements I've tried that actually works. I find that it calms me down and allows me to focus more easily. I have personally obtained best results by taking it on an empty stomach.
Проверено, работает с первого дня.
5444169485272595557发表于 8月 30, 2015
Повышает работоспособность, возвращает счастье. Хотя написано, что принимать перед сном, внесу коррективу, у дочери при утреннем прийоме повышается работоспособность, а глютамин вечером дарит спокойный сон. Каждый человек индивидуален, но без аминокислот никак. Проверяйте на себе.
One of the Best Tryptophan products on the Market!!
Reviewer2038082发表于 2月 02, 2012
I have used Tryptophan for years and Jarrow is one of the best brands I have used! Ajinomoto is the company to look for! I tried a less expensive brand with another type of Tryptophan and was not nearly as happy with it as I am with this product. Just so people know Tryptophan is a pre-curser to Melatonin. If you take B-6 with Tryptophan and some juice or sugar it will convert to seratonin and finally to melatonin. Tryptophan is used for sleep aid, depression, and pain relief. As odd as it may sound Tryptophan does help reduce pain, can help lower the incidence of Migraines as well. The dose depends on the person. For me, 3 work great. I have tried Melatonin with Tryptophan and it makes me too drowsy the next day. This is a wonderful product delivered the next day!! Thanks iherb!!