Most Amazing Ever
Reviewer1779793发表于 9月 30, 2008
I have tried varieties of L-Tryptophan. Even one compounded by a pharmacist. This version with the Coenzyme B-6 is the most remarkable. I feel better quickly and sleep very well at night. It helps with daily stress and is perfectly safe. Eliminates many cravings for sugar and caffeine. A great investment in my health. Wouldn't be without it.
L-Tryptophan Source Naturels
Reviewer1889120发表于 2月 10, 2011
My 25 year old son, who suffers from severe schizophrenia symptoms, probably caused by organophosphate poisoning at the age of 8, has been taking L-Tryptophan for 2 weeks and the change in him is remarquable. He has been confined to the house and his bed for years now we are out walking twice a day! The terror of passing people is diminished considerably and the overwhelming wish to die has gone. I hope it is going to last as we tried 5HTP last year with the same effect but it suddenly stopped working and he was thrown back into the hellish pit of schizophrenia.
Much better than straight melatonin
aRPiieS发表于 5月 26, 2011
Tryptophan is much better and much more consistent than melatonin in sleep support, act's much slower but much longer and does not give you same kind of night sweats. Melatonin knocks you out faster and harder but wears off in hour or two, max three. You also get benefits of serotonin and endorphin as your body manufactures also these from tryptophan. For me it is easier to get adequate tryptophan from pills than food at night as my metabolism turns on overdrive and goes through night if I eat too much heavily tryptophan laden food before bed time. Will buy again if there is still a need for sleep aid next time. P5P is a additional bonus on this one, iherb should take 90 or 120 pcs packages into lineup fast.
Brain Chemistry Change
Reviewer2060826发表于 1月 19, 2010
In the past, I used this product for insomnia, and I had good results. Since then, I've gone into menopause and am having sleep issues again. Last week I started taking the L-Tryptophan again, and I've had disturbing dreams and nightmares several times. Apparently my brain chemistry has changed, and this supplement is not right for me now. I would still recommend it to persons with chronic insomnia.
더워서 잠 잘 못잘 때
tikiti发表于 7月 16, 2015
꿀잠 자려면 자기 전에 3개 먹으래서 3개 먹었더니 담날 10시까지 자버려서... 두개씩 먹습니다. 마그네슘과 드세요. 트립토판이 세로토닌으로 전환될 때 마그네슘이 필요합니다.
Л-Триптофан настроение портит
5697893592090053457发表于 8月 10, 2014
Содержит стеарат магния, dibasic calcium phosphate. Первая точно вредная добавка. Л-Триптофан в виде крупных таблеток. Настроение портится от того, что тошнит слегка. Перестал принимать-перестало тошнить.500 mG 60 таблеток. Приходится вынести на помойку.
Reviewer1557027发表于 4月 25, 2014
I am using this in combination of Pregnenolone, Vinpocetine and Huperzine A to help with my memory. I can actually say I have been able to tell that I have better recall since I started taking it.
5108625530090015951发表于 2月 25, 2015
I take two of these before bed and i find I have a more restful sleep and don't wake up during the night. I like the Source Naturals brand, I have tried a few different supplements from them and I find they've worked better than other brands.
Really helping me to sleep
5467951958981891830发表于 12月 23, 2012
Been taking this over a month now and except for one night, I am falling right to sleep within minutes of hitting the sack. I still wake up for a bathroom trip during the night, but am able to fall right back to sleep after it. And I have no grogginess or hung-over feeling, like I got from Melatonin, when I wake up in the morning. Good stuff!
5750346776589271785发表于 3月 18, 2013
I have just started using these to help regain a sensible sleep pattern. The first night I took 2 tabs half an hour before bed I slept well but felt rather lethargic the next day, not used the next night on third night took 1 slept well and felt alright throughout the day. Had 1/2 a tablet on the 4th still slept well so am continuing on 1/2 a tablet and am very pleased I can now get a good nights sleep. Great product and price compared to the one manufacturer/distributor in Australia, very fast service from iherb. Thankyou