Ryvita, All Natural Crispbread, Multi-Grain, 8.8 oz (250 g)
- Made With 100% Whole Grain Rye
- 2 g of Fiber Per Serving
- 0 g Trans Fat
- Contains 0.5 g of Total Fat Per Serving
- Kosher Certified
What's in the Ryvita name?
"Ry" is short for rye, the main ingredient of our skillfully oven baked, deliciously tasty crispbreads. "Vita" is Italian for life. Ryvita provides 2 g of fiber and gets its distinctive flavor from whole grain rye making a great alternative to wheat crackers.
Why is whole gain rye good for you?
Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and certain cancers.
Ryvita Multi-Grain- a delicious combination of rye, seeds, buckwheat & soy
Subtle nutty taste, low in fat and 45 calories per slice.
Simply Good For You.
Top Ryvita with your favorite spread, fresh vegetables or lean meats to make a delicious meal or snack. Ryvita can be eaten in place of bread or crackers at mealtime or anytime.
Whole grain rye flour, buck wheat (5%), linseeds (3%), kibbled soy (3%), sesame seeds (3%), kibbled rye (1.5%), salt.
|Serving Size: 1 Slice (11 g)|
|Servings Per Container: about 23|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||5|
|Total Fat||0.5 g||1%|
|Saturated Fat||0 g||0%|
|Trans Fat||0 g|
|Polyunsaturated Fat||0 g|
|Monounsaturated Fat||0 g|
|Total Carbohydrate||9 g||3%|
|Dietary Fiber||2 g||8%|
|* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Carbohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|