Reviewer2206388发表于 2月 23, 2008 | 已验证购买
This book is really good and very easy to read! It is filled with information backed by research on 5-HTP and how the body uses it. I have been following the suggested steps for obesity and depression and I started noticing a difference almost immediately and have experienced no side effects. For those of you battling depression, insomnia or obesity, or if you just want to start feeling better, I highly recommend this book, and recommend following the suggestions outlined in his book. You won't be sorry!
Good source of information
Reviewer1706966发表于 11月 10, 2008 | 已验证购买
Good source of information about 5-HTP, but I would like some things to be explained deeper.
5 HTP The natural way to overcome Depression
Reviewer1878975发表于 3月 14, 2012 | 已验证购买
An easy to read book which should be read by doctors as well as patients.
Reviewer2167095发表于 1月 10, 2012 | 已验证购买
If you want to know more about 5-HTP, this book is very informative & good value.
Trying it out
Reviewer2137732发表于 5月 30, 2011 | 已验证购买
As I suffer from all 3 disorders I thought this book would be a good idea. Very good descriptions of how the 5HTP works. I have been taking 100mg three times a day with no change so have gone up to 200 mg for 1 month. So still experimental for me.
Reviewer3344300发表于 2月 24, 2010 | 已验证购买
very happy with this book. wonderful information!
Reviewer2168977发表于 1月 03, 2011 | 已验证购买
Good book in making an empowered decision to us tryptophan or 5-HTP
Reviewer2289495发表于 6月 04, 2010 | 已验证购买
Useful- perhaps needs to be updated.
Reviewer2330606发表于 11月 14, 2011 | 已验证购买
This book is full of information on 5-HTP, I love this stuff. It does help with sleep. My only one minor complaint is that it definitly looked like the book was old and worn a bit.
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