Good for memory
Reviewer1108029发表于 1月 04, 2009 | 已验证购买
Best type of magnesium out there, as it helps rid the body of aluminum build up and improves memory, along with the usual benefits of magnesium supplementation. Capsules work better than tablets, though.
Reviewer2849306发表于 12月 23, 2008 | 已验证购买
I always use magnesium in either citrate or chelate forms. However this Malate formula is excellent too, the malic acid really helps with fibromyalgia/muscle pains and various other things, highly reccommended!
"Секрет железных нервов"
5145176992153209958发表于 3月 26, 2015 | 已验证购买
Пропила курс для профилактики неврозов и проблем с кожей из-за стрессов. Отличный БАД, думала не хватает кальция, а на самом деле была нехватка магния без которого как раз таки кальций не усваивается. Так же очень хорошо помогает справиться с желанием объедаться сладким.
Great for leg cramps!
Reviewer2761111发表于 12月 21, 2011 | 已验证购买
This product was recommended to us by our doctor for nightly leg cramps. My husband and I both tried the magnesium malate tabs and had remarkable results! One thousand mg. a day, like a miracle NO CRAMPS waking us in the middle of the night. THANKS so much for making it available ~ we will continue to order when we get low on our supply!
5521623753393327441发表于 10月 03, 2015 | 已验证购买
This product is very effective and easy absorbed by the body. The dose is high enough for one tablet a day, taken in the morning. If you take two or even three a day as suggested, you might get to much magnesium, This happend to me and gave me musclecramps, insomnia, hartpounding and diarrea. Since calcium is muscle tension increasing and magnesium malate is muscle relaxing, The intake of calcium and magnesium should be in balance together for optimum performance.
Good magnesium source and may clear aluminum
Reviewer1552984发表于 7月 22, 2009 | 已验证购买
I live in Costa Rica and have been told that we have a lot of aluminum in the soil that is taken up by the produce. I am not sure about that, but I did find a reference that this helps remove the aluminum. I don't have any effects yet, but it is a good magnesium source as well.
Recommended by my nutritionist
Reviewer2280849发表于 11月 16, 2010 | 已验证购买
This type of magnesium was recommended by my nutritionist and I also read good things about getting enough magnesium from Dr. Carolyn Dean's book "The Magnesium Miracle.
One of the best forms of supplemental Mag
Reviewer1398395发表于 9月 07, 2008 | 已验证购买
Good price, though I wish it came in smaller tablets -- I'd rather take 2 moderately-sized tablets than one giant horse pill. Also, although the calcium carbonate this contains is probably just filler, and has a very small amount of elemental calcium, I still wish it wasn't included at all. I get plenty of calcium in my diet, and more than I really want in my supplements (from various calcium salts, plus my multi).
So far, so good
Reviewer3321370发表于 2月 16, 2009 | 已验证购买
I started to take this in place of D-Ribose for my fibromyalgia. So far it seems to be doing the trick and it costs much less.
Reviewer2923672发表于 1月 19, 2011 | 已验证购买
Was just going to order then saw it contained calcium in 'supplemental facts'. This isn't very clear on product page or from reviews? I only need more magnesium...so